How To improve Eyesight in Hindi Full Guide

By | August 9, 2018

Hello Dosto Kaise Ho Aaj Hum (How To improve Eyesight in Hindi) eyes Ke Bare Me Baat Karne Wale Hai Ji Logo Ko Kam Dikhai Deta Hai Ya Fir Eyes Ki Vjah Se Sir Me Darad Rahta Hai Me Aap Logo Se Aaj Vada Karta Hu Agar Aap Ne Ye Article Ek Baar Pad Liya Na Or Follow Kiya Aap 100% Ankho Se Chasma Hat Jaye Ga Or Sir Darad Kabi Bhi Nahi Hoga.

Eyes Me Kamjori Kyo Aati Hai (How To improve Eyesight in Hindi)?

1.Aaj Kal Khan Pan Me Badlav Aap Pahle Ke Logo Ko Dekhiye Un Ka Khan Pan Kafi Achha Hota Tha So Un Ki Aankhe Or Sarir Savasth Rahta Tha Or Aaj Kal Jyada Fast Food Ka Jyada Chalan Ke Karan Bhi Eyes Me Kamjori Aa Jati Hai.

2.Aap Sab Ye To Jante Hi Ho 99% Kam Aaj Kal Computer Internet Se Hote Hai Is Liye Jyada Work Computer Par Rahta Hai So Is Karan Se Bhi Aankho Me Kamjori Aa Jati Hai.

3.Phone Ka Jyada Use Karna Aaj Kal Chhote Se Lekar Bade Tak Sabhi Maximum Time Log Phone Per Busy Rahte Hai. Is Karan Se Bhi Eyes Me Kamjori Aati Hai.

Aaj Ke Time Ke Hisab Se Na Hi Hum Computer Ko Chhod Sakte Hai Or Nahi Phone Ko Ese Me Agar Eyes Me Kamjori Aa Jati Hai To Aap Gabraye Nahi Me Aaj Aap Logo Ko Kuchh Ese Upay Batane Jaa Raha Hu Jis Ke Follow Krne Se Me Guarantee Deta Hu Aap Ki Aankho Ki Problems Thick Ho Jaye Ge To Chaliye Saru Karte Hai.

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How To improve Eyesight in Hindi

Upchar:-

1.200g Chhoti Ilaychi Le Or 200g Sonp Le Or Misri Le Ye Sabi Chije Aap Ko Aasani Se Kisi Bhi Pansari Ke Pass Aasani Se Mil Jaye Ge In Ko Aap Momdaste Di Sahyta Se Kut Kar Churan Bana Le Or Subha Shyam Khana Khane Ke Bad Me Ek-Ek  Chamach Taje Pani Ke Sath Me Le.

2.Hari Sabjiyo Ka Jyada Se Jyada Sevan Kare.

3.Subha Shyam Pero Ke Talvo Me Sarso Ke Oil Ki 10-15 Minute Daily Malish Kare.

4.Subh Subh Daily Apne Basi Thuk Ko Apni Aankho Me Dale.

Agar Aap Ne Ye Sab 30-40 Din Kar Liya Na Aap Ki Aankhe 100% Thick Ho Jaye Gi.

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